From Chaos to Clarity:

Carve out Time for your Spiritual Practice

Our ‘Finding Time for a Spiritual Practice’ masterclass is a step-by-step course to help you reclaim your time and reconnect with your spirituality. Delve into the heart of your daily struggles, uncover the roots of time scarcity and nurture your self-worth. 

Here, through a series of press & play video tutorials, you will:

  • Uncover realistic spiritual routines: Explore what a spiritual practice might look like and exactly how much time is required.
  • Confront time constraints: Understand the underlying reasons why it is challenging to make time for a spiritual practice.
  • Carve moments for growth: Sculpt out pockets of time amidst the chaos, engaging in efficient activities that nurture your well-being.
Do any of these statement strike a chord?
  • I struggle to find ‘me time’
  • Work is very stressful, and so I am exhausted when I am at home
  • I am a carer and so I get little time to myself.
  • I have children and finding time to fit anything in for me is a struggle.
  • I have a hectic life and balancing all the demands on my time is a constant juggling act.
  • I just can’t seem to focus.

If so... this is the course for you!

In today's bustling world, finding time for a meaningful spiritual practice can feel like an elusive quest.

The constant demands of modern life, the ongoing flow of responsibilities, and the ever-present distractions create a barrier between you and the deep, enriching connection you crave.

Amidst the hustle, your yearning for spiritual growth remains unfulfilled, and may leave you feeling you disconnected, overwhelmed, and questioning your path.

It's a challenge many face – the battle to carve out moments of serenity and reflection in a world that rarely slows down.

Introducing the Finding Time for a Spiritual Practice masterclass

Our ‘Finding time for a Spiritual Practice Masterclass offers practical and time-efficient activities, empowering you to overcome obstacles and make space for a meaningful spiritual practice amidst life's chaos.

First-up, we understand your time constraints, which is why our course is designed with bite-sized video lessons, allowing you to seamlessly integrate and manage your learning within your busy schedule.

Through this step-by-step course, you will:
  1. 1
    Discover what a spiritual practice entails and its time commitment. 
  2. 2
    Uncover the underlying reasons for time challenges in embracing spiritual practices,
  3. 3
    Engage in practical and efficient activities to create space for meaningful pursuits.
  4. 4
    Explore the impact of cultural influences on modern life and time scarcity.
  5. 5
    Cultivate self-worth and overcome resistance through guided activities.
  6. 6
    Integrate spiritual growth into your daily life using the "Wheel of the Year".

Here's what people are saying about our approach to 'Finding Time for a Spiritual Practice'

I've been struggling with procrastination and resistance. It is really useful to hear your insights and tips on how to delve deeper into why this might be for me. Thank you


This certainly strikes a chord! I need to practice the Empty Bowl and tell myself that it is okay to do nothing for an hour! As what can be better than sitting with nature and hearing her messages?


Thank you so much. I have been on and off my spiritual path for years and keep allowing everyday life to get in the way … family, busy job etc. But nature has always helped me and been my healer, and I am finally putting myself first


The Nuts and Bolts of the Finding Time for a Spiritual Practice masterclass

Module 1: Embrace Your Spiritual Potential

In this module we set the stage for your transformation, offering a flexible, time-efficient program that can fit into your schedule.

We guide you through the course structure and encourage you to fully commit to this journey of self-realisation.

Module 2: Solving the Puzzle of Time

In these lessons we dive deep into the heart of the matter: the time challenges that often stand between you and your spiritual practice.

We uncover the societal influences and fast-paced culture that have trapped us in a cycle of busyness.

Our insightful exploration sheds light on a major barrier: the lack of self-worth and self-belief that keeps us from prioritising our well-being. Get ready for a revelation that will transform your perspective on time and unveil a path to reclaiming it

Module 3: Empowering Your Journey

In Module 3 we get stuck into some activities. We share several time-efficient activities designed to enhance your self-mastery and self-worth. Delve into the ancient wisdom that will help you overcome resistance and embrace your true potential.

Engage in transformative practices like the "1-Hour Doing Nothing," a nature-inspired exercise that dissolves resistance and fosters mindfulness. Or go on a shamanic journey to connect with Kestrel, working with animal spirit medicine. Or embrace the concept of "The Empty Bowl" to unlock new dimensions of your inner self. You choose!

Module 4: Your Path to Freedom and Fulfilment

The final chapter of our journey, Module 4, draws you closer to a life of spiritual fulfilment.

Discover the ad hoc nature of the spiritual practice that we teach drawing from the nature connection and shamanic toolkit.

As a bonus, explore the guide to shamanic journeying. This is a transformative practice that leads to heightened awareness, connection with guides, and profound healing.

Completing this course will equip you with practical tools to overcome time constraints, establish realistic spiritual routines, and find moments of growth within life's chaos. You will deepen your spiritual connection, regardless of your busy schedule, fostering a more meaningful and enriching spiritual practice.


"I find your views on creating space for a spiritual practice helpful and informative. I think it can become very easy to buy into the idea that you are doing your practice 'wrong'. Its refreshing to hear your approach, thank you."

Meet Nicola, your teacher

The Finding Time for a Spiritual Practice masterclass has been created by Nicola Smalley from The Way of the Buzzard.

Nicola is a shamanic practitioner living in the Silverdale and Arnside Area of Natural Beautiful on the north Lancashire coast. She runs The Way of the Buzzard with her husband Jason.

“For many years I was seeking a spiritual connection that is aligned with my core beliefs and values. This search led me to discover shamanism and ultimately to meeting Jason. The Way of the Buzzard became our voice in the World.

We have taught thousands of people the power of the shamanic toolkit and nature connection. We support others on their healing journey to find their purpose and their path through online courses, retreats, monthly shamanic journey circles, nature connection films and sacred tools. My passion is anything connected to nature and the mysteries of the Earth.

During our explorations, Jason and I have asked thousands of people what their biggest barrier is to deepening their spiritual connection. Overwhelmingly, the number one reply is 'TIME'. It is a challenge I can very much relate to and so this led to the creation of this course.”

Unveil Your Spiritual Transformation Today

Unshackle yourself from the chains of time and external demands. Embrace your spiritual potential with "Finding Time for a Spiritual Practice." Join our community of seekers and embark on a journey of self-discovery, self-worth, and self-mastery.

If you're ready to step into a realm of balance, growth, and empowerment, then this is your invitation. Your time is now. Your transformation begins here.

Uncover deep spiritual connection on your terms. Enrol now and conquer time constraints.

Enjoy lifetime access to this course for a single, one-off payment of £39.  


"This topic resonates as I experience resistance about leaving space in my schedule for ‘me’. I now recognise the importance of giving my spiritual practices more prioritised space and time because what I receive in those times is priceless. I can see within this petulant resistance how the ‘work ethic of capitalism and industrial revolution’ has programmed us deeply and our need to get back to the ways of our ancestors."

Finding Time for a Spiritual Practice masterclass

£39 for lifetime access

  • Module 1: Introduction
  • Module 2: Digging Deeper
  • Module 3: Time Efficient Activities to Try
  • Module 4: Working with Shamanic Journeying
  • Bonus 1: Course worksheet
  • Bonus 2: Audio recording of a guided journey to Kestrel
  • Bonus 3: Audio recording of a guided journey to Shrew
  • Bonus 4: Audio recording of a guided journey to Bat
  • Bonus 5: Audio recording of a guided journey to Puffin
  • Bonus 6: Audio recording of a guided journey to Oak



  • Working time 24/7 all days
  • Free Tea & Coffee
  • Max 15 team members
  • Superfast wifi
  • Free Kitchen


How do i access the course?

As soon as you enrol we will send you an email with a link to the course. You can access the course wherever you have an internet connection.

do I have lifetime access to the course?

Yes. For a single, one-off payment you get lifetime access to this course, 24 hours a day, 7 days a week.

I'm too busy to commit to another course

Our course is designed with your busy schedule in mind. With bite-sized lessons and flexible access, you can fit it into your routine effortlessly.

I doubt I can stick to it and see results

We've crafted engaging activities that deliver tangible outcomes. By exploring resistance and valuing self-worth, you'll embark on a transformative journey toward self-mastery.

I'm not sure the course aligns with my spirituality

Our course embraces diverse spiritual paths. It's about discovering practices that resonate with you, fostering a deeper connection and understanding tailored to your beliefs.

I've tried similar courses before and didn't see any real changes

Our course is uniquely structured with practical, time-efficient activities that address underlying barriers. It's not just about information, it's about applying transformative practices for meaningful results.

I'm skeptical about the effectiveness of spiritual practices

We understand scepticism. Our course offers a balanced blend of ancient wisdom and modern insights, allowing you to experience the benefits first-hand and make informed decisions.

I'm on a tight budget and not sure if it's worth the investment

We believe in accessible growth. Our mini-course offers powerful teachings at an affordable price, providing you with valuable tools and practices that can lead to profound personal transformation.

What if I don't live in the UK?

You can purchase this course from anywhere in the world.

do you offer a refund?

This course is non-refundable.

do I need to be tech savvy?

If you can manage watching videos in Facebook and on YouTube, and click on links in emails, you will be able to access all of the course materials.

do I need to be online to access?

You'll need to be online to watch the video lessons. However the drumming tracks can be downloaded for use offline.

Are you ready for the adventure?

Enrol now ,deepen your spiritual connection, regardless of your busy schedule, fostering a more meaningful and enriching spiritual practice.