I am a procrastinator. I sit and dwell on things, churning them through my mind. Ideas form and yet sometimes it can take me years to act on them. That familiar feeling of having the urge to do something and ...

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  “I don’t seem to have time for anything anymore”… “it seems I am just so busy all of the time” … “I feel as though time is getting compressed”. Does this sound familiar? It is one of the most ...

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The 13th Century Sufi poet Rumi talks of a field which, over the years during my spiritual awakening has drawn me in. Maybe it speaks to you too? Many of you will know the poem, and many of you will ...

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Are you holding on to things in your life which no longer fit? Do you find it hard to let go? Even though you know somewhere deep down inside you, away from the chattering mind, that it’s the right thing ...

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Apparently willpower is finite. We only have a certain amount to use each day and when it’s gone it’s gone. If you want to crack the cane, or break some other unhealthy pattern in your life but it’s taken all ...

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Ten of us shared a weekend together at our The Quest retreat earlier in the autumn in Derbyshire. Here is a special moment we shared out on the moors… As we approached the stone circle the late afternoon Samhain sun ...

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