Here's your replay of the Bear Necessities 2025 At Home Retreat
Watch the replay below
On Saturday, 29th November, we came together to transition into winter together, drawing on the shamanic and nature connection toolkit.
It was an absolute pleasure to share this with those of you who were able to come along, and we are sorry to miss those of you who weren’t able to join us on the day.
Held at the time as the last leaves are falling from the trees, this 'At Home' retreat is an opportunity to help you gently transition into the winter.
Through the retreat, there are immersive, meditative videos of moorland landscapes, underground caves, mountains, rivers, waterfalls and coastline around the north of England and up into Scotland. There are guided activities to help you reflect on the year that has passed and decide what you will take into the winter months to incubate, ready for the return of the light and springtime on the other side.
You will tune into Bear energy, as the animal with the message of security and who drops into cave time to rest during the dark months. And you will work with Holly, the tree of sanctuary.
There will be shamanic journeying, creativity time, reflective time and nature time, as well as a ceremony at the end of the day to set your intentions going forward.
Watch the replay to:
- Find stillness in amongst the busyness of the festival season
- Hone your focus for the coming months as we move into the long nights
- Tune in with the messages of the Otherworld and see what your spirit guides have to say to you
- Work with the healing messages of animals through a guided shamanic journey to Bear
- Draw on the energy of sanctuary from Holly as you set your intention for the winter.
- Connect deeply with nature and hear the wisdom which is held there
- Prioritise some time for you, clear your mind and reconnect back with what is important
We are delighted to be able to share with you the replays of all the sessions we held through the day, beginning with the welcome and scene settings right through to the closing ceremony.
Resources for the Day
The Workbook
The Facebook Group
Video One - Reflections
1 hour 52 minutes
We begin by setting the scene for the day, opening up the circle and holding a Words of Magic creative practice activity. We then move into the focus for the morning session.
After talking about Bear energy, we begin with Jason's Earthlight film "And The Wheel Turns". We follow with an activity where you reflect on your past year.
Here's the transcript of the chat from this first session
Simply click on the 'reveal' triangle on the right to show the chat content.
09:24:23 From Ann Vallance : Greetings from rainy Devon
09:24:27 From Ali Hunn : Good morning from Dereham, Norfolk!
09:24:28 From Julie Julie - the Aries phoenix : Hello everyone! Ready for cave time!
09:24:38 From Annie : Good Morning from Annie from a rainy Norfolk.
09:24:48 From SarahHutchings : Morning from rainy Northampton
09:24:56 From Elowen Joan Neller : Hi from Elowen in rainy Hertfordshire
09:24:56 From Julie Julie - the Aries phoenix : Bear is eating breakfast cereal and looking forward to sleep. Yaaaawn!
09:25:05 From Eliza : Sleepily stumbled my way in!
09:25:05 From Andrew : Hello from hartlepool
09:25:12 From Ann Vallance : Laid back bear grrrrr!
09:25:14 From caroline : Hello! From an excited Bear in the Forest of Dean! Skittishly entering this space.
09:25:14 From Barbara Ekins To All Panelists : Hello everyone from Arnside
09:25:15 From Andrew : I'm shuffling in!
09:25:21 From michelle rocke-wharin : lumbering from Shropshire with a cuppa
09:25:24 From SarahHutchings : My bear is optimistic :)
09:25:25 From Jacinta : good morning 🌞 a wet lovely morning here in the Peaks 🥰
09:25:26 From karen latus : Hi from a very soggy Sheffieldx I am calm and collected (at the moment)x😀
09:25:29 From Karen Davies : madainn mhath, really good to be here. winter already arrived but after high winds and lashing rain it is a gorgeous morning.
09:25:33 From Maggie Hands To All Panelists : Good morning from a chilly Kirriemuir! Sue’s bear is sleepily shuffling in. I’m striding in and ready to roar!
09:25:34 From gilian : Hi Gillian from milton keynes here
09:25:38 From Julie Julie - the Aries phoenix : deer-um
09:25:38 From Liz McT : Easing on in from Glasgow....
09:25:49 From Kathy : hello from a very rainy Haslemere in Surrey
09:25:59 From Liz W : A shaggy bear here (Durham) Good morning all.
09:26:03 From Tracey Roberts : ready to snuggle into cave time in a cloud-blanket Doncaster
09:26:14 From gilian : Imeating my porrige
09:26:17 From Red : Morning. A bit damp here but warm and comfy sat in front of the laptop.
09:26:36 From Andrea : Hi, I'm being a nosy bear, very curious, and warmly wrapped up.
09:26:43 From iPad To All Panelists : Hello from rainy Cromer. My bear is tentative but excited
09:26:48 From Sophie A To All Panelists : Good morning all, Sophie from Norfolk.
09:26:51 From Tina Burchill To Barbara Ekins and All Panelists : Hello Barbara, If you want everyone to see your message, you need to click on everyone in the ‘to’ box. If you don’t, only myself, Jason and Nicola will see it.
09:27:04 From Susan Hadrick : sleepy bear cosy and excited
09:27:09 From GillM : GillM from very wet chipping sodbury, snuggled in bed
09:27:12 From Linsey Meredith : Full of energy and ready to go!
09:27:13 From Tina Burchill To Sophie A and All Panelists : Hello Sophie, If you want everyone to see your message, you need to click on everyone in the ‘to’ box. If you don’t, only myself, Jason and Nicola will see it.
09:27:15 From Claire : morning lying on sofa feeling ill bear but very excited
09:27:17 From debbie : Hi everyone excited energy
09:27:17 From emmat : Good morning. im here with Jacinta and Zane ...good to be here
09:27:23 From Red : I'm propped up like a teddy bear atm
09:27:27 From Tracey To All Panelists : Hello all, Tracey here from Wrexham North Wales
09:27:29 From Marie : Hello from Marie in dank Yorkshire
09:27:31 From Tina Burchill : Hello!
09:27:49 From margaretholt To All Panelists : Hi from a wet Huntingdon, looking forward to a new experience!!
09:27:51 From Karen Davies : calm after the storm and a laid back bear start from Skye
09:27:54 From Carolyn Hicks : Good morning everyone, very comfy in my cave x
09:27:58 From Lesley Jill : morning everyone from a very wet north devon
09:28:02 From Beverley Thornton : Good morning from Bradford, West Yorkshire
09:28:03 From Elspeth Mason : Omg- this bear is not going to be able to go into hibernation - just in final prep stages for going on expedition to the far east -
09:28:11 From Claire : Good morning from soggy Slough. I love the holly and ferns!
09:28:18 From landry : Lovely blue skies over sodden earth and dripping trees in Cornwall....bit of a sleepy bear down here
09:28:21 From Alex (zee/zen/zens/zen’s/zenself) To All Panelists : Cave time, yay! Northern Ireland
09:28:30 From Alison Gaffney : Checking in from london before travelling down to the wild woods of Kent … will,shelter in the ancient yews and be in the sanctuary of holly … back for the afternoon - have a beautiful morning 🍀🩷
09:28:31 From Tom : Hello all. Snug in my Belper cave with a blanket here.
09:28:54 From Deborah Benson : Good morning from Debs Rory the Jack Russell and both Winnie the Poohs and new bear blanket all roaring to go here in Ireland💖🐻xo
09:28:57 From Peter D, Dartmoor, UK : Hello from Norwich this weekend
09:29:01 From Alison : hi from
09:29:03 From Pam Butterfield : pam from mid wales
09:29:04 From Julie Cobbin : Hello from Julie in drizzly Nottingham. I'll try not to fall asleep during today's session. 🙂🌿🐻💚
09:29:13 From Lois C : Calm and comfy; wearing a cozy dark brown fuzzy hoody - the bearest-like clothing I own :)
09:29:20 From Alison : hi from leicester
09:29:24 From caroline : 'at home' sounds cosier!
09:29:24 From Alyson : Good morning. Snuggly bear hugs to all 🐻
09:29:29 From Julie Julie - the Aries phoenix : Virtual tribe gathering!
09:29:31 From Beverley Thornton : Is anyone elses's audio a bit distorted?
09:29:33 From Leah Whitehorse : Hellooooo and good morning everyone
09:29:38 From Tom : Really like 'at home retreat', feels much more embodied than 'online'
09:29:39 From Elspeth Mason : Own-space retreats
09:29:40 From Marie : Love the idea of 'At Home retreats'
09:29:44 From Rachel - Bristol : Hello from Bristol x
09:29:53 From Sue Saker : Goldilocks is here - just finished making my porridge!!
09:29:53 From Jacinta : 🤣🤣🤣
09:29:55 From Susan : Good morning from Swansea where it's sunny after a wild and rainy night. In a good place and looking forward to today x
09:30:02 From Anne To All Panelists : Hello from Millom, South Cumbria, slightly disorganised bear! 🐻 💖
09:30:04 From Janet Nicholson : Morning, Janet from Cumbria.
09:30:05 From Kathryn : Morning everyone from a wet and murky Woodbridge! I have bear oracle cards and my cat Teddy (who is a teddy bear lol)
09:30:09 From Alison Gaffney : PS will have a teddy bears picnic in the woods with a fire and cacao
09:30:12 From GillM : Mine seems ok
09:30:47 From Leah Whitehorse : You found the druid animal oracle card :-)
09:30:51 From Lynn : Hi from a crisp Aberdeen
09:31:18 From Ilse : hello from Gloucestershire! Have my 54 year old teddy bear next to me (was given it when I was born), cats are nearby, candles are on, ready set go!
09:31:19 From Sue Whitehead To All Panelists : Hi Everyone from a dull Chorley!
09:31:32 From Rachel - Bristol : Home but not alone Retreat x
09:31:47 From Gemma Bevan : Hello from Gemma in Norfolk. Sat in my bear cave with cacao and a smoky tea :)
09:31:49 From Elspeth Mason : I agree - I Do Not feel like making the shift to the Far east - but is still in N hemisphere - and will be high up so cold 7500ft
09:31:54 From peter : pete ,hello from Manchester in the drizzle
09:32:00 From gilian : hate shopping
09:32:00 From Julie Julie - the Aries phoenix : virtual tribe gathering?
09:32:12 From Tracy * : hello from rainy Bedfordshire.
09:32:13 From Leah Whitehorse : Peter - in Manchester too - hello :-)
09:32:25 From caroline : I like that Julie!
09:32:32 From Susie Fox : Hi everyone. Pouring down in Bridlington. But going for a hike anyway, so will be dipping in and out and catching up on the Replay.
09:32:32 From Christine : I'm here in rainy and grey Oxfordshire x
09:32:39 From peter : hello leah
09:32:51 From Julie Julie - the Aries phoenix : Un-bearing ourselves. Love it!
09:33:05 From Belinda : Morning everyone from me, and also Fossil and Fen the bears, in County Durham 🐻
09:33:06 From jayne : Hello from a wet Stoke. So happy to be here
09:33:06 From Leah Whitehorse : I love this idea - it forces me to take a day off and connect
09:33:14 From Julie Julie - the Aries phoenix : Winter is when we need tribe the most.
09:33:31 From GillM : helps me to follow the wheel of the year.
09:33:33 From Ali Hunn : Same here Leah
09:33:42 From Lois C : Yes! Julie Julie
09:33:45 From Julie Julie - the Aries phoenix : if everything was new all the time, it would be exhausting and unsettling.
09:33:49 From Leah Whitehorse : Ali - lovely isn't it. So important to refill the cup
09:33:53 From Ruth Findlay : Hello from the bright, snowy and sunny Pyrenees.
09:34:12 From Maggie Hands To All Panelists : I love that you’re thinking of doing these retreats annually! It’s working with the energies.
09:34:20 From Ali Hunn : Leah - yes definitely
09:34:36 From GillM : true Julie Julie
09:35:19 From Tina Burchill To Maggie Hands and All Panelists : Hello Maggie, If you want everyone to see your message, you need to click on everyone in the ‘to’ box. If you don’t, only myself, Jason and Nicola will see it.
09:35:27 From Jacinta : thank you Tina 🥰🥰🥰
09:35:34 From Tina Burchill : You're welcome!
09:35:35 From GillM : I like these groups as I can't get to your other meet ups
09:35:42 From Leah Whitehorse : thanks Tina for sorting out my missing link yesterday :-)
09:36:01 From Carol : Hello from sunny but frosty Kilmartin
09:36:04 From Julie Julie - the Aries phoenix : That cat has a super life.
09:36:15 From Maggie Hands : Sorry I think it’s great to have these retreats annually. It’s working with the energy of the year.
09:36:16 From Leah Whitehorse : Blue Seal of Approval
09:36:28 From Rowan Western : Good morning all. So good to be here.
09:36:53 From Alison Gaffney : Back later❤️❤️
09:37:19 From Norma Corp : grand rising everyone on my way to Hlastonbury but thaught id join you fir first bit watch replay on my birthday mon 🙏💖
09:37:28 From Norma Corp : Glastonbury
09:37:37 From caroline : So glad you two got together! benefits all here and beyond!
09:37:51 From Miranda : Good morning from Margate. How glad I am to be doing this Bear Necessities today
09:40:06 From Julie Julie - the Aries phoenix : Got the tshirt.
09:55:08 From Norma Corp : I have same issue
10:08:32 From Maggie Hands : I’d be happy to share.
10:08:34 From Jane McArthur : I can
10:08:35 From Kathryn : Yes
10:08:36 From Miranda : Hello
10:08:36 From caroline : yes
10:08:38 From Gemma Bevan : Me please
10:08:40 From Leah Whitehorse : Yes - although I didn't check my mic lol
10:08:40 From Julie Julie - the Aries phoenix : I wrote mine in the Questions page.
10:08:49 From Julie Julie - the Aries phoenix : please read it for me :)
10:09:06 From Jacinta : Here's my poem.......Winter, I welcome you with open arms, your rawness, your browns and golds. Our low Sun gently warms my chilled face, your crispness brings excitement to my soul, to see my breath fill the space around me brings an aliveness 💕
10:09:47 From GillM : lovely Jacinta
10:09:53 From emmat : Winter's dark and stormy seas
10:10:50 From Julie Cobbin : I like that, Maggie. Thank you. 💕
10:10:59 From Kathryn : I love the ‘understand that which wants to be born’ thank you Maggie 🩷
10:11:53 From Gemma Bevan : Full of hope Jane. Lovely xx
10:11:54 From Leah Whitehorse : beautiful Jane and maggie
10:11:55 From Lois C : So beautiful, Jane. Thank you.
10:11:55 From Julie Cobbin : Thank you, Jane. 💕
10:12:02 From Maggie Hands : Thank you Julie and Kathryn❤️
10:12:06 From gilian : wow Jane that resonated with me
10:13:26 From Leah Whitehorse : fabulous
10:13:34 From GillM : wow
10:13:38 From Lois C : Yes!!!!
10:13:48 From Tom : My poem:Endings in the beginningAnd endings to the beginningWhat is carried forwardAs seed or as food for the soilWhat is left behindCarried on the wind,Pulled down by the river's current,Or burned to ashes in the fire?And to know and to sift and to sortI must be stillLet all settleTo be weighted and feltTo be held and to be valuedAnd chosenWe cannot have it allFor to have to have all is to value nothing.To choose and to flow where nature takes us,Is to find peace.
10:13:53 From Maggie Hands : That was great Kathryn, thanks for sharing.
10:13:53 From Kathryn : Jane that was beautiful thank you for sharing that 💓
10:13:58 From Julie Cobbin : I like "the stories bobbling over". 🙂💕
10:13:58 From Gemma Bevan : What a joy witnessing your process x
10:13:59 From Marie : Gosh, these writings are wonderful x
10:14:19 From Norma Corp : loving these 2nd from last realy resonates made me cry as I saw hlastonbury tor appear in distance on my bus .wonderful writings thsnk you all 🙏💖
10:14:51 From emmat : Winters dark and stormy seas crash relentlessly against the shores; eroding the cliffs slowly, pulling sand and stone back into her depths; As I sit in the dark, listening to the crash and rattle of stones upon rock, hurled relentlessly, I slip into the dark night of my soul; It is time; It is time to sit in the dark and let the stormy seas wash away what is no longer needed, clearing space, clearing my mind; for this is the moment, between my old life and new; A letting go of old patterns, hurts and masks; ready to step into my true authentic self; ready to be nurtured by the gentle swell of the spring tides; ready to face the world anew
10:15:03 From Jane McArthur : Very special
10:15:18 From Kathryn : Growing crystals of my heart wow! 🤩
10:15:25 From Tom : Beautiful Miranda, loved the imagery of the bear's cave in the mind's eye
10:15:28 From Karen Davies : I would like to share if there is time?
10:15:48 From Julie Cobbin : Lovely, Miranda; especially including The Mystery School in your words. 🙂💕
10:16:10 From Leah Whitehorse : lovely
10:16:13 From Deborah Benson : the ending of all that which no longer serves/leave it behind/set it down/it is not your load to carry/it belongs to others who came before/do not let it linger for those who followed you and those who are yet to come/release it for the good of all/it (this darkness) serves no purpose and holds you back from what you came here to do/heal the rift/mend the hurts/let them finally rest easy knowing all is well/balance has been restored and karmic debts settled and all wrongs righted and forgiven/this is the call of your ancestors/hear them speak💖
10:16:25 From Julie Cobbin : Thank you, Donna. 🙂💕
10:16:31 From gilian : You are all so talented
10:16:43 From Kathryn : Thank you for those lovely words 🥰
10:17:24 From Ali Hunn : These are amazing. Thank you for sharing. Making me cry though.
10:17:32 From Ruth Findlay : To pause in the cave in this tumult of hasteAs the world whirls faster and voices grow louderA pause of quiet listeningTo the wind in the forestThe silent song of the mountainsThe call of circling birdsIn the high snow peaks the wolves prowl and bears sleepAnd I, I can pause in the caveFor a winter of listening
10:17:34 From Gemma Bevan : Love the storminess in your words Emmat x
10:17:38 From Marie : "I am not the concrete of my city". Wow, I love that
10:17:49 From Tom : "Reframing my sobs as gifts to the earth" and "I am safe to rest and wait and be" really resonated, thank you Leah
10:17:53 From Leah Whitehorse : Thank you Marie
10:18:00 From Leah Whitehorse : Thank you To,
10:18:02 From Leah Whitehorse : Tom
10:18:03 From Sarah : beautiful words from everyone thanks for sharing x
10:18:06 From Kathryn : Stars above and worms below 🪱
10:18:14 From Leah Whitehorse : Really powerful to listen to everyone
10:18:18 From Kathryn : Thank you everyone 🥰
10:18:19 From Alyson : Such beautiful words everyone. Thank you💚🐻
10:18:19 From Sophie A To All Panelists : Thank you for sharing everyone. They were great :-)
10:18:21 From peter : they were all so good to listen too , thank you all
10:18:24 From Maggie Hands : I love that line, ‘I’am not the concrete of my city’ so powerful!
10:18:26 From Rachel - Bristol : Beautiful poems all. Really moving. Thank you x
10:18:28 From Anne : Beautiful poems share, I found this exercise really emotional
10:18:31 From Leah Whitehorse : Thank you Kathryn
10:18:37 From Rachael ✨ : 🙏
10:18:42 From Leah Whitehorse : It would be lovely collect all these poems together
10:18:42 From Julie Cobbin : That's lovely, Leah. I like your words about not being 'The concrete City'. 🙂💕
10:18:43 From Kathryn : I loved ‘aeons of resistance’
10:18:43 From Lois C : Thank you all
10:18:50 From Leah Whitehorse : Thank you Julie
10:18:56 From Miranda : Lovely to see all the poems in the chat. What a joy to hear everyone ...sparked by the wonderful poetry reading by Nicola.
10:19:05 From Tom : Blown away by how deep sharing that felt so early in the retreat, thank you everyone
10:19:36 From Karen Davies : good to hear everyones words and voices! feels more connected
10:29:24 From Carolyn Hicks : There’s my first intention set - an hour a day of TWOTB study
10:29:33 From Gemma Bevan : Giving the space to make our dreams conscious to then become our reality.
10:29:49 From Sarah : an hour a day is doable - a gift to yourself
10:30:02 From Tracey Roberts : I'm already wanting to reach for my diary and block out my 100 hours
10:30:08 From Susie Fox : I do not often connect with Bear, but when I need a “Gatekeeper” as energies are moving from place to place and I want protection, this is where I invite Bear to be my Gatekeeper.
10:30:12 From Kathryn : Wow imagine 100 days that would be amazing! I related o the idea of going to a cave to nurture yourself - I have barely been taking time just to recover not to prepare. That hit me powerfully.
10:30:13 From Deborah Benson : felt totally surrounded by the heart energy of bear...bliss🐻💖
10:30:13 From GillM : I need to prepare before doing something,
10:30:17 From Ilse : I have a three month sabbatical next year. Not to do whatever I want, I've had to hand in a project proposal and need to write it up afterwards, but nevertheless three months of no work duties will be wonderful!
10:30:39 From gilian : I can do that 1 hour a day. just less time scrolling i will set that as a intention
10:30:54 From GillM : I panic when you said 100 hours
10:31:05 From Maggie Hands : Lately I’ve been working a lot on personal boundaries and feel very drawn to bear. To allow myself to protect my boundaries and not be available all the time. To not be afraid to allow my inner bear to growl if it needs to.
10:31:05 From caroline : I've been understanding the need to find time to self-nurture, to be creative, to explore solitude. When I find it, it's priceless.
10:31:32 From Liz McT : Yes, an hour a day is more than doable, when I think of the mindless scrolls that take up so much time!
10:31:47 From Leah Whitehorse : I find it super hard to disconnect and spend time on myself. I do have a regular meditation practice but I also want to have more reflective/creative time
10:32:09 From Gemma Bevan : I can't put a time on it as depends on my baby so some days I have more time than others but always give myself some time even if it's just 10 mins.
10:32:28 From Alison : make me time essential and if that means you need to schedule it in then do so. Its just as important as all those other important tasks
10:32:32 From Kathryn : It’s hard for me to take an hour every day when I am working but I can set aside some time on non work days. Stopping scrolling is a big thing!!!
10:32:33 From Leah Whitehorse : Bear for me is also associated with the dreamworlds because of the big sleep
10:33:29 From Jane McArthur : An hour a day for creativity. Thank you Jason for this thought. I’m excited!
10:34:19 From Susan : Loved Jason's point that when you make some time for yourself and creative work that the rest of your time expands...so true.
10:34:45 From Leah Whitehorse : Agree Susan - very good point
10:34:51 From Ruth Findlay : There are bears (and wolves) here in the Pyrenees where I live. I've never seen one, but there's something magic about just knowing they're there.
10:35:13 From Kathryn : Actually I think I can see a way to squeeze this creative time in even when I have huge work demands. Bear is already helping me!
10:35:38 From Tina Burchill : Here is the link for the film:https://thewayofthebuzzard.co.uk/and-the-wheel-turns-film/
10:35:41 From Kathryn : Oh Ruth that sounds wonderful 😄
10:35:50 From Jacinta : ooohhh movie time 😊
10:36:00 From Gemma Bevan : I agree with you Leah bears connected to dreaming.
10:36:07 From Rachel - Bristol : I agree Ruth - knowing those amazing animals are out there is a powerful thing
10:36:17 From Tina Burchill : Here is the link for the film: https://thewayofthebuzzard.co.uk/and-the-wheel-turns-film/
11:08:19 From donna : My heart opened. This is not a film. It is an experience. Masterful magic. Mille mercis.
11:08:24 From Julie Julie - the Aries phoenix : Now that's what I call a magnum opus!!!!
11:08:39 From Julie Julie - the Aries phoenix : How amazing you caught the owl fly across the moon!
11:08:40 From Leah Whitehorse : Oh my goodness - that was magical and moving! I'm in tears - good tears.
11:08:56 From caroline : Oh my! Such beauty needs no words. Except thank you.
11:09:00 From Gemma Bevan : Full of beauty!
11:09:02 From Belinda : Heartbusting!!! Just phenomenal.
11:09:02 From Tom : Wonderful, thank you so much Jason
11:09:03 From Amanda : Thank you for sharing your beautiful film
11:09:03 From Melissa To All Panelists : Absolutely beautiful ❤️🙏✨
11:09:05 From Ilse : oh wow! Stunning!
11:09:06 From Rowan Western : So relaxing. Thanks Jason for the adventure
11:09:07 From Ruth Findlay : Beautiful, thank you!
11:09:12 From Andrew : Beautiful. Thank you!
11:09:14 From GillM : Owl across the Moon
11:09:18 From Liz W : Absolutely beautiful!
11:09:19 From Julie Julie - the Aries phoenix : I felt cold seeing the snow and wanted it to hurry up and be spring. I do this in real life too :D
11:09:19 From Julie Cobbin : So beautiful. Thank you, Jason.
11:09:21 From lesley gerrard : Incredible. Just incredible. Favourite bits moon and drums.
11:09:25 From Kathryn : That was incredible. Thank you. I went on a huge inner journey through that beautiful film.
11:09:26 From Lisa : Amazing Jason, I was taken on a real journey
11:09:31 From SarahHutchings : Loved watching the wheel of the year turning
11:09:33 From Barbara Ekins To All Panelists : Absolutely beautiful!
11:09:36 From Susie Fox : Love the “Out of breath” moments after the summer exuberance!
11:09:37 From Claire H : Lovely - particularly moved by the section with the cello music x
11:09:40 From Margaret Laycock : stunning and so beautiful with appropriate soundscapes could watch again and again
11:09:40 From Jane McArthur : Thank you for bringing us the WILD
11:09:59 From Leah Whitehorse : Kathryn - I also felt that inner journey as well
11:09:59 From Rachel - Bristol : Loved it. Started crying when spring came. Captured the beauty of the land so wonderfully x
11:09:59 From Jane (she /her) : Beautiful, scenery, animals, music.
11:09:59 From Tracey Roberts : Beautiful Jason. Grief was surfaced watching it, but the sound of the skylarks always reminds me that the cycle heals
11:10:01 From iPad To All Panelists : That was amazing. Thank you
11:10:09 From Carol : I danced to the summer
11:10:13 From Natalie : Blimey Jason, are you ever actually at home! Thank you for dedicating so many hours to filming this for us. Incredible! A thousands well dones wouldn’t suffice!
11:10:25 From Miranda : So magical to capture the energy of a year... in minutes...to give us that perspective from the stars.
11:10:28 From Jacinta : I recall this film from a few years ago, the symbols and directions that I saw within it, they lead me and kept me on this path. The symbol of Thurisaz, it's meaning of Thorn, spearhead, giant, ability to overcome, strength, defence, force....
I still have the same feelings watching this film, connection with Self and planet, calmness and wholeness, renewal and much welcomed change.
11:10:35 From gilian : oh yes beautiful film
11:10:36 From Karen Clarke : Thankyou Jason. I think it captured the feelings of society as well in its edginess and anxiousness and how that can be reflected in nature. So many wondeful experiences captured there of this incredible land. Thank you - loved it!
11:10:44 From Trina Price : Simply wonderful 💖
11:10:49 From Josie Malinowski : wow! what an amazing journey <3
11:10:54 From Lois C : Completely immersive. Present and transported.... Thank you Jason. I felt the changes and moved with them.
11:11:02 From Leah Whitehorse : Yes thank you!
11:11:17 From Deborah Benson : awesome as always ….totally captured the ebb and flow of the seasons....thank you for sharing the magic🦉🦌🐑💖✨🌕
11:11:25 From Kathryn : Eight films! Wow 😄
11:11:34 From Leah Whitehorse : wow - what an amazing project
11:11:47 From Susan : That was amazing, thank you so much Jason!
11:12:41 From karen latus : I don’t write well even though I would love to write but still watching this I began automatic writingx something I am working onx truly wonderful thsnkyoux for opening up my heart and intuition xx
11:14:32 From Rachael ✨ : 12:20
11:14:46 From Gemma Bevan : I won't return after this. Will catch up on the replay. Thank you for a lovely morning :)
11:14:51 From Miranda : And 11.11 came up as Nicola said you would be portraying another year in film...this coming year.
11:15:00 From Leah Whitehorse : I noticed the 11.11
11:15:08 From Rachael ✨ : 12:25!!!
11:15:12 From Kathryn : I am finding it really helpful to have a journal open to just write whatever comes to mind, just getting it out of my head onto paper is helpful 🙂
11:15:13 From Leah Whitehorse : Lol 12.25 and three quarters
11:15:16 From Tina Burchill : 12.25!
11:15:22 From Kathryn : Lol Leah 😄 :D
11:15:30 From Leah Whitehorse : haha
11:15:46 From Kathryn : I noticed the 11.11 too!
11:15:48 From GillM : I have put an alarm on
Video Two - Winter Preparations
29 minutes
This session focuses on looking ahead to winter. We talk about preparing for winter and round off the morning by explaining the extended lunch-time activity.
Here's the chat transcript from our second session
Simply click on the 'reveal' triangle on the right to show the chat content.
12:25:19 From Julie Julie - the Aries phoenix : yAaaaay!
12:25:41 From Julie Julie - the Aries phoenix : It reminded me that this year has had good as well as bad.
12:25:42 From Alyson : Enlightening .
12:25:52 From Ann Vallance : I loved doing my timeline!
12:25:53 From Rachael ✨ : 💫 an interesting review. I have learned lots.
12:26:00 From Lesley Jill : challenging
12:26:03 From Andrew : Not sure what to expect from it
12:26:06 From Trina Price : Still tweaking it! Challenging to remember what I was doing all year!!
12:26:13 From Susan Hadrick : wow this year was so fast...and still crossing stepping stones
12:26:16 From iPad To All Panelists : Emotional because it hasn’t been a great year
12:26:19 From emmat : It reminded me of how much I have grown, and what I still need to work on
12:26:21 From Ali Hunn : The reflections were interesting
12:26:27 From SarahHutchings : very helpful - too much indoors time, that needs to change going forwards
12:26:27 From Gill Dunkerley : It was illuminating. I really enjoyed the process and realised that it had been quite a year but I felt proud of myself for how I’ve grown through it all.
12:26:27 From Liz W : My timeline was insightful. There was more there than I expected.
12:26:32 From Michelle Hardwick : Very therapeutic - very up and down - surprising
12:26:34 From Amanda To All Panelists : Makes me realise I need to make changes and put myself first
12:26:35 From Andrew : Good to see some positives, as generally it dfeels it's been stressful
12:26:35 From Tracey Roberts : I did my timeline a week ago and sat with it again just now, seeing the deeper connections, and there are lots.
12:26:36 From Linsey Meredith : A bit emotional, but felt good to look at it as a whole.
12:26:47 From Karen Davies : the sound is breaking up since you have come back, anyone else or is my computer
12:26:51 From Pam Butterfield : reminds me of the things I have to let go of
12:26:56 From Red : Thought I hadn't done much over the last year until I did a flow chart.
12:27:00 From Sarah : i can see how work has dominated this year but my health has been stable so I can see how I feel more resilient
12:27:02 From Julie Cobbin : Hello again; not quite finished it yet. I did more than I'd realised; tracing ancestors and visiting new places.
12:27:04 From Jacinta : thank you, really enjoyed that 🙂
12:27:05 From Maggie Hands : So much has happened for me this past year. A lot of emotional and challenging work, especially around boundaries for me. So I feel very called to bear right now.
12:27:10 From Annie W To All Panelists : That was very interesting.
I have long Covid, and twelve months ago, I was twelve months into my gut shutting down. This year has been a deeply healing year. My gut is almost healed. I have been camping. I have new friends and fun activities. I’m learning how to make shamanic drums. I almost cannot believe the changes .
12:27:17 From Sandy Holt : I’m loving doing this…. haven’t finished but realised how much I have achieved and how much I have overcome - how brave I’ve been this year. Feeling emotional as sooo much change.
12:27:19 From Rachel - Bristol : Quite profound. Although I have achieved a lot it is has been a tricky year and somehow lost my creativity and joy. Didn't realise until I started working on it.
12:27:30 From gilian To All Panelists : It was a year like no other and i hope 2026 will be better
12:27:33 From Karen Davies : challenging on memory but also made me realise how much more I have done/achieved.
12:27:36 From lesley gerrard : A revelation for me. I'd written about an astral travel I had (inadvertently) on 03.07.25 I need start journaling.
12:27:39 From caroline : I have realised that I had lots of ideas and actually acted on most of them! Had some blank months though!
12:27:45 From Janet Nicholson : Very thought provoking. Lots of positives and connections with Tribe. Realised I had been living in my head and not my heart for a lot of the time.
12:27:54 From Margaret Laycock : difficult - as this year has gone by in a blurr, there has been so many things to deal with
12:27:56 From Andrew : Highlighted how the best times were time spent in nature
12:27:56 From Leah Whitehorse : Challenging - a stressful year. I realise I never make time for review like this - made me realise how much I put off going out of the city and leaving my desk!
12:27:58 From karen latus : Hi again everyonex yes the surprise was that it happened during the film in the way of automatic writing or channelling!x I have sat back and reflected on what was written and there has been some big challenges a big ending and a couple of new beginnings but wow! What an evolution I can work on my inner self and higher consciousness nowx
12:28:01 From Barbara Ekins To All Panelists : Moving house dominated my year. Stressful at time!
12:28:07 From Andrea : Raised lots of things to consider for this year. Realised I have lots of personal peace but there are still issues with getting involved in others noise.
12:28:13 From Tina Burchill To caroline and All Panelists : Hi Caroline, this is a message from Nicola she asked me to share: I am so sorry for missing you off my list this morning in the creative writing sharing. You were all ready to share and I didn't spot you in my scribbles. I like to close off the morning with a reading. Would you like to read yours then, to send us on our way for lunch?
12:28:19 From Josie Malinowski : It's been such a tough year but it was gratifying to realise I'm now in a place of hope
12:28:23 From Alex (zee/zen/zens/zen’s/zenself) To All Panelists : Love this practice each year ❤️
12:29:08 From Anne To All Panelists : Helpful, it’s been a challenging year was able to highlight positives and realise how much fear I’ve had. Also I was able to name some buried emotions as I was drawing pictures to go with my words. Also very aware of how nature has sustained me and how things are starting to shift. Thank you!
12:29:17 From Jacinta : one hour done of 100 hours for me time 😜
12:29:22 From Deborah Benson : well that was so interesting....thought I had nothing to make a timeline from....but wow it took on a life of it's own....drawings colours and insights...and most if not all of it was linked to Way of the Buzzard including Space to Emerge, meeting my ancestor ally etc....and of course my little beating heart Rory the Jack Russell...wow wow wow....gratitude to you both Nicola and Jason and the wonderful community you have created💖🙏🏻
12:29:29 From caroline : Thanks tina, but no, it feels a bit contived and this has been a wonderful day! Thank you though Nicola and Tina here!
12:29:46 From Belinda : So insightful - through to July life was pretty much on hold aside from intense overwork, then burnout, and so much has changed and happened in the second part of the year. Good and healing things, coming back to my self. So many more things written down in that second half, interesting to note it was the first half which was so draining even though it only had one or two themes going on (work and loss) Truly a year of two halves, relieved to be on the upswing!
12:29:54 From Miranda : Some of my small achievements were big. Making my own knickers!
12:29:59 From Kathryn To All Panelists : Ive been quite pleased and grateful to realise how many beings are supporting me. I’ve been dealing with a lot and have done so while keeping going - I’m quite proud of myself. More to do and some big changes to make. This was really helpful thank you
12:30:01 From Karen Davies : always feel like I am striving but on reflection I have thrived, has enabled me to stop now and try and relax. enjoy all and be grateful and take space
12:30:03 From Karen Clarke : Highlighted a sense of being very stuck and the attempts to get unstuck and failed. Like a fly trapped in a web. The web of my own unconscious self sabotaging ways.
12:30:06 From Mary Hopper : only half way through due to interruptions, but also realised how 1st 6 months were so challenging but I made the choice to leave stressful work situations and prioritise my wellbeing and creativity. I feel proud that I made that change.
12:30:40 From gilian To All Panelists : more sleep
12:30:47 From Elspeth Mason To All Panelists : My intent was to spend more time doing the more spiritual things I love and spending time with lovely and interesting people - which includes all you lovely people as I only joined the mystery school last autumn.
12:31:02 From Alison : Many ups but against a background of selling my old house (completed yesterday, yay!) and learning to not to conform if it does not feel right.
12:31:08 From Kathryn : Ive been very pleased and grateful to realise how many beings are supporting me. Ive been dealing with a lot and ahve done so while keeping going - I’m quite proud of myself. More to do and some big changes to make. This was really helpful thank you
12:31:28 From Trina Price : Slowing down, actually stopped watching any TV actually giving me more time...
12:31:44 From Tina Burchill To Kathryn and All Panelists : Hello Kathryn, If you want everyone to see your message, you need to click on everyone in the ‘to’ box. If you don’t, only myself, Jason and Nicola will see it.
12:31:51 From Elspeth Mason To All Panelists : Yup - Jack Frost on the windows
12:31:56 From Miranda : crotchet...making a waistcoat for my brother. Making homemade soup from the free vegetables outside the community shop.
12:31:59 From Jacinta : Slowing down for me is going inwards and looking after myself more.
plus....doing bugger all 🤣
winter walks and cosy early nights
12:32:01 From Frances Neville : It starts in January after Xmas, remember ice on the windows. reading and crafts.
12:32:03 From lesley gerrard : Ah the good old 'put a jumper on' days.
12:32:03 From Ilse : for me slowing down means choosing which things will be most nourishing for me. Cold water swimming and outdoor walks are top choices!
12:32:27 From Tina Burchill To Anne and All Panelists : Hello Anne, If you want everyone to see your message, you need to click on everyone in the ‘to’ box. If you don’t, only myself, Jason and Nicola will see it.
12:32:35 From Julie Julie - the Aries phoenix : I choose the pace, not the outside world which has its own agenda. It means my agenda comes first.
12:32:44 From Julie Cobbin : I'll be tracing my ancestors, doing some knitting and reading maybe some drawing.
12:32:55 From Sophie A : I’ve got back into doing jigsaw puzzles…. i might light some candles, put some relaxing music on; it’s quite meditative and restful.
12:33:10 From Annie : Reading all the books I've not got round to reading. More family tree, research and stories. Being warm & cosy. Like the idea if two sleeps
12:33:10 From helen : I do have to sleeps
12:33:11 From Tina Burchill To Elspeth Mason and All Panelists : Hi Elspeth, you're only sending to hosts, not everyone.
12:33:11 From Rachel - Bristol : Reading, drawing, meditating, cooking, turning off the TV, long walks, early nights - yes to jigsaws.
12:33:13 From Trina Price : I too remember ice on the inside of the bedroom window, 1960s/70s no double glazing & just gas heater in the kitchen and the open fire in the living room. TV used to shutdown too!!
12:33:14 From lesley gerrard : Slowing down is hunkering down with a good book.
12:33:14 From Miranda : Cheese can call me from the fridge around 2pm...
12:33:20 From GillM To All Panelists : more spinning and knitting for me
12:33:23 From gilian To All Panelists : Wow that 2 sleeps really resonates because i do that
12:33:25 From Sandy Holt : Slowing down…Since I’ve allowed myself to winter I love this time of year. I retreat. I read. I draw/paint. I write. I stop being busy. By day outdoor time in woods nature. By night just hunker down. I stop socialising (apart from when i have to for family at Christmas. But I love now..
12:33:33 From Tracey Roberts : Being outdoors as much as possible and dealing with the discomfort of what I'm not getting done in the house/for work etc. In these few short weeks of short days I want to prioritise my wellbeing above all else
12:33:35 From Sandy Holt : I think I do two sleeps
12:33:37 From Barbara Ekins To All Panelists : Slowing down to sketch and paint more especially birds
12:33:43 From Elspeth Mason To All Panelists : Thanks Tina - had to relog on -
12:33:51 From Tina Burchill To GillM and All Panelists : Hello Gill, If you want everyone to see your message, you need to click on everyone in the ‘to’ box. If you don’t, only myself, Jason and Nicola will see it.
12:33:52 From Kathryn : I’ve also realised I spend too much time ‘recuperating’ as opposed to ‘nourishing,’ and that needs to change. I think my slowing down will mean more time walking in nature and more creative time
12:33:52 From Annie : Art and felting
12:33:53 From Julie Julie - the Aries phoenix : no veg tasted better than free veg!
12:33:56 From Jacinta : @miranda 😜 cheese 🧀👍🏻
12:34:00 From Leah Whitehorse : I think the fact that I'm struggling to think of how to slow down is a sign in itself! Winter walks are good though - need to make more time for that
12:34:00 From Susan Hadrick : candles,fire,good homecooked food,knitting and music
12:34:06 From claire : For me it's nor so much slowing down but more swapping to enjoyable activities - walking and winter migrant birdwatching rather than "chores" like gardening and exercise classes.
12:34:21 From Belinda : Being highly selective in choosing what to do or not do, inviting in quietness, reading and napping instead of TV/radio on while grafting on DIY projects, winter projects of woolcrafts and genealogy.
12:34:24 From Lesley Jill : reading, crafts which helps me go into my own space
12:34:25 From Christine : Sorting out my dried seed heads and pods to save seed for planting next year. Calming and looking forward but still relaxing,
12:34:38 From caroline : Deep breathing on Winter walks. I've started knitting again after 45 years!! Ancestral work.
12:35:02 From Carolyn Hicks : I’ve got 3 pairs of socks on my needles atm, slowing down for me means slow crafts that need focus
12:35:03 From GillM : Thank you Tina
12:35:08 From Trina Price : I choose to sit by the log burner, reading or drawing. No TV.
12:35:18 From Kathryn : Ive got a number of books to read too, and just brought a jigsaw yesterday! 😄
12:35:28 From Leah Whitehorse : I think I want to take up knitting again
12:35:29 From Anne : Thank you Tina
12:35:29 From Maggie Hands : Spinning wool on my spinning wheel, learning to weave, lighting candles and long walks in our local woods.
12:35:30 From GillM : Spinning and knitting, and more outdoor walks
12:35:51 From Karen Clarke : I bet you would get some amazing pictures at 2am - completely still
12:35:53 From Kathryn : I know I have some watercolour paints and pads coming for christmas so I will make good use of those
12:35:54 From gilian To All Panelists : Yes cheese at 2.00!!
12:35:56 From karen latus : I often wake up early hours and find that is my most creative timex
12:35:56 From Rachel - Bristol : There is something special about that middle of the night time - 4am is my best
12:36:34 From Kathryn : Why stop at two sleeps 🤪
12:36:36 From Jane McArthur : Just being too. With nothing to do, no protest, no pressures, no judgement
12:36:43 From Karen Davies : winter is my studio time to create, challenge is to lesson other commitments to take this time. I love dark nights by the fire and the stormy weather.
12:36:52 From Miranda : Yes 2am! or anytime...cheese..
12:37:03 From Debbie in Kenilworth : I’m often awake in the night. I embrace it and imagine revisiting homes we’ve had in the past past, my grandparents and childhood homes. I can actually see everything in the room, imagine the feel of the wallpaper and patterned glass, I’m reminded of things I had forgotten. I guess it’s journeying in a way.
12:37:08 From Belinda : Literally turning down some invitations (from those who will understand) with the phrase - 'oh, no thank you, I'm wintering'...!
12:37:20 From Kathryn : I think some found-object artwork is in order too with treasures I find out on my walks
12:37:57 From Sandy Holt : also wanted to share this year I bought a crystal bear, agate and amethyst - when I find myself getting too busy I’m going to hold him and meditate.
12:38:17 From Kathryn : I love the idea of wintering! I will use that one thank you Belinda 😄
12:38:41 From Belinda : Yes, the book - that's where I picked up the phrase!
12:38:57 From Tracey Roberts : Katherine May's Wintering is wondeful
12:39:05 From Liz McT : Just finished reading Wintering...yes, recommended.
12:39:08 From Ali Hunn : I have the book next to me! Wintering by Katherine May
12:39:34 From Miranda : The winter will call me to make gingerbread men too. A very relaxing change of pace.
12:40:05 From Julie Julie - the Aries phoenix : This is good. I have been thinking about all the stuff I want to leave behind.
12:40:37 From Julie Julie - the Aries phoenix : yet there was good in 2025 as well as the less good.
12:41:04 From Julie Julie - the Aries phoenix : My seeds are a bit vague, like the courage to defend myself, self worth and self care.
12:41:56 From Julie Cobbin : Debbie at Kenilworth. I do that; thinking about my childhood and my grandparents' homes. I see the items in our kitchen , some of which I had forgotten. I love thinking about my grandparents' home. I can smell my grandma's apple and blackberry pie on a plate in her walk-in larder and hear the sound of their doors closing. I can only see it well just before I go to sleep. 🙂💕
12:43:51 From Annie W To All Panelists : Any chance you can put these questions in the chat. I have brain fog and have missed the workbook. I only managed to write four down. Thank you.
12:44:58 From Tina Burchill : Annie, the last one is what would I like to study
12:45:09 From Miranda : Julie Julie I am borrowing those seeds. So powerful!
12:45:40 From Kathryn : Oh I love those seeds Julie Julie
12:45:47 From Tina Burchill To Annie W and All Panelists : If you drop me an email I can send you the workbook.
12:46:10 From Julie Julie - the Aries phoenix : cushion in a carrier bag :)
12:46:19 From donna To All Panelists : You talk about a dog and my cat woke up and is siting on my chest.
12:46:37 From Debbie in Kenilworth : It’s amazing isn’t it Julie? Really magical
12:46:43 From Leah Whitehorse : Julie - cushion in a carrier bag is genius!
12:47:08 From Annie W To All Panelists : No worries. My cognitive challenges aren’t up to that.
12:47:47 From Tina Burchill To Annie W and All Panelists : The last question is what would I like to study, do you have them all now
12:48:37 From Rachael ✨ : https://www.earthlight-images.com
12:48:45 From Tina Burchill : www.earthlight-images.com
12:48:55 From Leah Whitehorse : what time are we due back?
12:49:05 From Leah Whitehorse : Lol
12:49:10 From Deborah Benson : what time are we back 💖
12:49:20 From Lisa’s iPhone : This is such a fab Saturday ✨
12:49:32 From Jane McArthur : Fabulous morning. Thank you 🫶
12:49:38 From Karen Clarke : Sun has just come out here. Perfect!
12:49:48 From Rachael ✨ : It has just started raining stair rods here so I’m going to eat lunch and see
12:49:49 From Leah Whitehorse : Inspired
12:49:52 From Kathryn : Inspired
12:49:53 From Christine : Thoughtful
12:49:54 From Tom : Tender
12:49:55 From Jacinta : present
12:49:56 From Ali Hunn : Inspired
12:49:57 From Alex (zee/zen/zens/zen’s/zenself) To All Panelists : Renewed
12:49:58 From Julie Julie - the Aries phoenix : Yes! Having a super day. I am feeling uplifted and connected.
12:49:58 From Josie Malinowski : energised
12:49:59 From Belinda : Calmed
12:49:59 From Lisa : connected
12:50:00 From GillM : exitied
12:50:00 From Tracey Roberts : inspired and even cosier
12:50:01 From Rachael ✨ : relaxed
12:50:02 From Marie : Peaceful
12:50:02 From Liz McT : focused
12:50:03 From Michelle Hardwick : grateful
12:50:03 From Alison : ready
12:50:05 From Carol : clarity
12:50:05 From Linsey Meredith : Grounded
12:50:06 From Sandy Holt : excited 😀
12:50:06 From Sarah : yes present
12:50:07 From Jacinta : Zane is...thoughtful
12:50:07 From Andrew : focused
12:50:07 From Miranda : chilled...in a great way
12:50:07 From Amanda To All Panelists : Optimistic
12:50:08 From Lois C : restored
12:50:08 From Claire : settled
12:50:09 From claire : Hopeful
12:50:09 From caroline : hopeful
12:50:09 From helen : positive
12:50:09 From Tina Burchill : I will indeed!
12:50:10 From Margaret Laycock : more settled
12:50:11 From donna : Bit sad
12:50:11 From Melissa To All Panelists : Grateful, thanks you two🙏✨
12:50:11 From Lesley Jill : inquisitive
12:50:12 From SarahHutchings : Definitely inspired
12:50:12 From Barbara Ekins To All Panelists : Inspired
12:50:12 From Maggie Hands : Inspired and affirmed.
12:50:13 From Julie Julie - the Aries phoenix : connected!
12:50:13 From Liz W : Feeling nurtured
12:50:13 From Karen Davies : transformative
12:50:14 From Anne : Hopeful
12:50:15 From Lisa’s iPhone : Warm with our tribe
12:50:15 From Susan Hadrick : recharging
12:50:15 From Jacinta : Emma is content
12:50:17 From Lesley Holehouse To All Panelists : inspired
12:50:18 From Rachel - Bristol : Reflective
12:50:18 From Red : Happy
12:50:23 From Deborah Benson : Grrrr-eat🐻💖
12:50:25 From Annie : Inspired
12:50:31 From Ann Ferry : Connected.
12:50:35 From Ann Vallance : Relaxed
12:50:46 From Trina Price : Connection 🙂💖
12:50:59 From Miranda : 3.20!
12:51:00 From gilian To All Panelists : mind lowing thins im feeling
12:51:02 From Tina Burchill : It's 3.20pm
12:51:07 From margaretholt To All Panelists : Inspired, Helped, so grateful
12:51:10 From Sandy Holt : I’m going out in my pyjamas and lighting a fire to keep warm - in garden which is a field 🤣surrounded by trees
12:51:18 From Leah Whitehorse : Yay - time enough to get a cab and go to the big park with old old trees
12:51:23 From Ali Hunn : Did you say 3.20? lol
12:51:31 From Rachael ✨ : Setting my alarm for 15:15 💫
12:51:33 From lesley gerrard : Good on you Sandy.
12:51:35 From Alyson : 🐻🤗
12:51:52 From Leah Whitehorse : Rachael - very good haha
12:53:23 From caroline : who wrote that? I love it!
12:53:31 From Leah Whitehorse : 3.20!!!
12:53:32 From Kathryn : See you at 3.19 lol
Video Three - Message from Holly
1 hour 27 minutes
In this final session we work with the energy of Holly, the tree of sanctuary. We talk about the energies of Holly and share our Holly nature connection video. We then lead a guided shamanic journey to Holly to ask: 'Help me find my sanctuary this winter.
We round of the retreat with an intention-setting ceremony.
Here's the chat transcript from the third session
Simply click on the 'reveal' triangle on the right to show the chat content.
15:21:10 From Karen Davies : it went so quickly
15:21:13 From Alyson : Rainbows, rain and hail on my beautiful time in nature.💚
15:21:28 From Andrew : Saw a man in a BEAR suit!
15:21:31 From Josie Malinowski : I can't believe that was 2.5 hours it flew by!
15:21:37 From Christine : I saw a buzzard! Usually kites here in the Chilterns. X
15:21:37 From Andrew : Yes
15:21:41 From lesley gerrard : 3 herons and a kestrel
15:21:42 From Jacinta : went really quick but nice to get out, busy eating premade lunch 🙂
15:21:48 From Andrew : Talking to a couple in a car
15:21:50 From Ann Vallance : Luckily the sun came out, I didn’t have to get wet!
15:21:51 From Kathryn : Highly helpful exercise! I made a couple of big realisations.
15:21:53 From Sarah : really good to have some focused time
15:22:08 From Andrew : No, too wet!
15:22:14 From Tracey Roberts : The rain was so cold but I found a tiny bit of shelter under a big holly tree. Got happily soaked
15:22:14 From caroline : It was joyous, even though I got soaked in a hail storm!
15:22:16 From Kathryn : Yay for the buzzards birds and animals!
15:22:18 From Liz McT : Saw the same two cormorants at the beginning and end of my riverside walk then a crow. Yes, it weant quickly.
15:22:19 From Linsey Meredith : It was very still for me, like nature was sitting with me 😊
15:22:20 From SarahHutchings : Lovely to be out in the sunshine
15:22:22 From Kathryn : Adn the man in the bear suit lol
15:22:34 From Andrew : We had a lovely walk in the rain, contemplating and walking.
15:22:36 From Margaret Laycock : Sun, rain, hail but I did find some beech mast treasure
15:22:36 From Sophie A : I was engulfed by a group of Long Tailed Tits, it was a joyful experience :-)
15:22:41 From Karen Davies : was perfect time to sit on the shore with the sun on my face, it gave a good space to reflect on the questions, I have gained some clarity on a very hectic mind!
15:22:41 From Pam Butterfield : everything I do this exercise, I get a message/ conclusion that I must sit outside on a regular basis, and still I don't...must try harder
15:22:42 From GillM : warm, rainbow on way home.... a buzzard flew over and a wren on the tree above me as I sat writting
15:22:45 From Karen Clarke : It was so peaceful - no one at all on my walk and journal time in nature, until it was time to go. The sun shone and the land was still with lots of songbirds.
15:22:57 From Tracy * : a found a hibernating ladybird in the deep creases of an oak tree
15:23:14 From lesley gerrard : That's what I thought, one heron clearly not enough to ram the stillness message home. I've taken on overtime from work so feels like 3 is a telling off.
15:23:17 From Eliza : I went for a walk up at the college where I studied horticulture 30 years ago! It's changed but amazing to be back up there!
15:23:22 From Alison : Sun came out - Robins, Dunnock, a flock of long tailed and blue tits. Ended with a lovely rainbow
15:23:27 From Diane Gilbertson : Saw a magpie intent on digging down into the earth, my dog came along too and did a lot of digging at the same time. I feel the message is I need to dig deep!
15:23:36 From Josie Malinowski : I was really drawn to a plant I thought was a tree, but I was later able to ID it as ivy, & was delighted to then discover that ivy is in your tree spirit course :)
15:23:39 From Ruth Findlay : Probably not! But it's great to know they're there.
15:23:51 From gilian : cold wet and windy half an hour walking then indoors to warh mares tail and going to ground. to coldo sit around plaing the age card here!!
15:23:53 From iPad To All Panelists : I would not normally go out on such a day in the rain, but I feel better for fresh air. Thought of more writings I may do later. Thank you
15:23:59 From Rachel - Bristol : Was hard at first as sat in my very urban garden overlooked by neighbours but dropped into space, breeze came and joined by garden birds. Helpful but feeling a bit emotional now.
15:24:26 From Tina Burchill To iPad and All Panelists : Hello , If you want everyone to see your message, you need to click on everyone in the ‘to’ box. If you don’t, only myself, Jason and Nicola will see it.
15:24:28 From Leah Whitehorse : Lovely walk in the park in the rain. Lots of messages. Will share some in the FB group later. Initial thing was a blackbird bathing in a puddle. So funny that I thought I had pressed the record button but I didn't get it. It was like a message to say ' this is just for you'. Time to cleanse.
15:24:33 From Tom : Two buetits and two squirrels playing alongside me
15:24:48 From Alison Gaffney : Amazing time in the wild woods of Kent a sacred space with the yews - saw 2 raptors on the way home … kites or buzzards - felt special
15:24:54 From Tina Burchill To Annie W and All Panelists : Hello Annie, If you want everyone to see your message, you need to click on everyone in the ‘to’ box. If you don’t, only myself, Jason and Nicola will see it.
15:25:12 From Ruth Findlay : Lots of crisp leaves underfoot, and sun shining on the snowy mountains. And ambitious ideas for next year!
15:25:26 From Kathryn : I saw two oak trees while I was out, both had spilt at the bottom of the trunk, one then had two trunks forming the rest of the tree and the other had a huge base with FIVE trunks growing from it. Very big and old trees, one had a little hole at the base which I can imagine being a den for little woodland creature. The multiple trunks were helpful to visualise doing several things at once, holding strands of my life without one taking over others. It threw it down so I went for my walk, then came back to do my journalling in the warm 🙂
15:25:40 From Susan : Lovely time walking and writing in local woodlands...x
15:27:56 From Sandy Holt : I sat by Holy for half an hour during my outside time - I dozed off. Woken by crow then beautiful birdsong - gold finch, song thrush, long tailed tit, robin and then jackdaw and pigeon…
15:28:44 From Ann Vallance : I live in Holly Cottage, there is a large holly tree by the front gate. It’s covered in loads of berries every year.
15:28:45 From donna : Wonderful and perfect freudian ship sandy 🙂
15:28:49 From Julie Cobbin : Hello again. I walked around a graveyard in the drizzle; peaceful, trees including Holly, squirrels and crows. I had some spare time once back so decided to read a book that I've had for a long time. 'East of the Sun, West of the Moon' by Jackie Morris. I honestly did not know/remember that it is a complete story about a girl and a polar bear. I had almost chosen to read a book about trees. I didn't make the connection of "bear" until maybe 10 pages in. I must have been led to read this.Last week, I noticed the eyes and muzzle of a polar bear
15:29:02 From donna : Slip not ship….
15:33:48 From Julie Cobbin : ... muzzle of a polar bear in the wood knot markings on our kitchen work surface. I never really think about polar bears. In last week'sJourney Circle, despite falling asleep, I did see a snowy landscape rather than a woodland. I don't particularly like snow; I worry about slipping. I think Bear is calling me. 😊💕
15:35:02 From Tina Burchill : https://thewayofthebuzzard.co.uk/holly-meditation/
15:35:23 From Belinda : I was very drawn by the Holly I stood with today being protective of her new growth emerging. Also the adaptation of the spines lower but not higher aligned with thoughts around being selective on what to put resources into over the winter.
15:43:15 From Rachael ✨ : ❤️
15:43:22 From Kathryn : Beautiful
15:43:32 From Tracey Roberts : beautiful film
15:43:36 From jacqueline’s iPhone : Beautiful film
15:43:39 From Sarah : serene
15:43:43 From Leah Whitehorse : Lovely to listen to Bobby Robin throughout the filme too - very peaceful
15:43:44 From Ruth Findlay : I had two cats watching it intently with me, entranced by the birdsong and pictures.
15:43:47 From Miranda : Definitely
15:43:49 From Belinda : That was lovely. Majestic, the huge holly tree!
15:43:50 From gilian : Beautiful
15:43:58 From Alison Gaffney : Lovely and feeling the peace and protection
15:43:59 From Alison : little red jewels against glossy green background
15:44:03 From Barbara Ekins To All Panelists : Restful
15:44:04 From Lesley Jill : beautiful
15:44:13 From Karen Clarke : Such a big tree! I do not think I have ever seen one so big. Beautiful and thank you.
15:44:46 From Sandy Holt : Oh my just wonderful an extension of my Holly experience earlier…love your film. Thank you xx
15:44:52 From Sarah : we've got a holly in the front garden bursting with berries at the moment, hoping to spot winter visitors soon. i can see it from my home office desk.
15:45:29 From Karen Davies : tere is no holly around where Ilive
15:45:36 From Julie Cobbin : Lovely; the Holly trees are such a lovely shape. 🌿❤
15:45:39 From Sandy Holt : I’ve planted my own garden of Hollies in the garden… can’t wait for it to grow and flourish
15:46:15 From Tina Burchill : Reminder: Help me find my sanctuary this winter
15:48:27 From Lesley Holehouse To All Panelists : I have a wonderful holly hedge at home which has grown about25ft tall. Every year it is ladened with berries and always the first week in December the field fares, thrushes , blackbirds all come and over two weeks strip all the berries. The hedge is a hive of activity and the song that comes from it is so heartening at this day shortening time. It provides shelter for my horses and rabbits live in its base. It gladdens my heart and soul.
15:50:43 From Miranda : Lovely drum!
16:20:08 From Julie Julie - the Aries phoenix : Rabbit appeared to teach me to leave spaces where I'm not valued. and to make space for all parts of myself.
16:20:34 From Tom : I received a question - "Why do wolves howl at the moon?" Need to look into the significance of that
16:20:39 From caroline : I was with my companion animal...a giraffe...for only a while. The rest of my journey was just words. 'A message to my soul: find truth within to gain sanctuary without.' This has been such a year for finding my truth and authenticity, a vital activity especially now.
16:21:15 From Karen Davies : holly showed me surrounded by an energetic field
16:21:25 From Liz McT : Drawn to an opening into a space with Holly all around me and a canopy above me - lots of cushions/blankets and the message I took was to rest more (properly rest - more sleep).
16:21:30 From gilian : Wolf encouraged me to play in the pond that was there
16:21:39 From Leah Whitehorse : Mine was strange - I went back to my real life walk today where I saw a rat. Suddenly I was running with Mr Rat and he took me to a river bank to observe a beaver. It's the second time this week that I have seen this scene so I think I need to do further reading. I will read your post again.
16:21:46 From GillM : I fell asleep
16:21:46 From Sophie A : I found Green Man up in the branches of Holly. I rested up there with him while Wolf waited at the base of the tree for me. I was grateful for the time and safety to rest with them.
16:22:16 From Andrew : My companion animal was Crow - I've not worked with Crow before. Holly told me to be my own Sanctuary by setting and maintaining my own boundaries and limits.
16:22:20 From Sarah : my mind was drifting but was conscious of feeling soothed in the dark, quiet space inside the holly bush, i need this time to rest and recharge away from the busy world
16:22:33 From Linsey Meredith : Under the holly tree I saw an injured black snake, which broke in two and died in my hands. I saw its green eyes die. Is this me needing to let regrets and sorrow die?
16:22:39 From Leah Whitehorse : Oh - thanks for that. I will read rat as well
16:22:41 From Miranda : Holly has just recommended that I just let myself to craft and make...and have time with my cats and my parrot. Hare guided me to Holly. and we looked at footprints in the snow... bird prints...and running through the snowy woods with hare.
16:22:42 From Kathryn : I sat under the holly with Wolf and everything went dark, I felt safe. I saw midnight blue, looking like water and clouds, then I saw huge golden eye! Like a giant being. I think the dark was about sleep and warmth. I saw a pool, very peaceful. That was midnight blue too. Wolf was very supportive and I felt very safe with him.
16:22:55 From Rachel - Bristol : Message of rest.
16:23:19 From Margaret Laycock : Holly indicated that anyplace I sit in the garden is ok sanctuary is the time, sunrise is good
16:24:33 From Tracey Roberts : I was led to the campfire that I visit every night before I go to sleep. The guides and ancestors there told me to visit more often! Holly showed me how to protect my time to do what I need to do this winter.
16:24:47 From Anne : Holly told me to “tune in to what you need.” I saw a peregrine falcon coming towards me and it sat on a branch in front of me.
16:24:57 From Janet Nicholson : I was. Shown an old sepia print photograph and given a cup of rose hip tea.
16:25:03 From Jacinta : Holly walked alongside me as well as Bear and Hare. Hare my spirit animal showed me my courage, resilience and strength and where I have come from on this journey . There's sanctuary to be found out in there deep in nature is the message.
my connection to nature has declined a bit with moving house lately and I know this is something I need to deepen more again
16:25:27 From gilian : I see xsomeone else had a pond with Wolf
16:25:33 From Liz W : Deep within the underskirts of the holly bush, I was invisible and feeling very safe. Fox guarded me from the outskirts of this huge Holly. I ws warned to stay protected from internal disturbance as well as external. My mind needs peace too.
16:25:35 From Linsey Meredith : Thank you!
16:26:01 From Sandy Holt : I was met by bear who took me deep into the woodlands and we saw the most beautiful of holly trees - suddenly we were in a holly cave, Oberon my cat was with me and I lit a fire. We were joined by crow and robin, then dormouse. we all just sat together, sharing stories. Badger joined us late in the journey just before we came back. it was beautiful the Holly cave and I were holding space and bear just offering a nurturing hug. When I came back oberon my cat , who was sitting next to me when I started the journey , had his paw on my hand. It was all so beautiful x
16:26:17 From Deborah Benson : The Wolf was my dog Jack as his higher self....black as night with huge green eyes...he led me to a stone circle where Holly waited for us....Wolf stood guard outside while Holly parted her branches and invited me to step inside....the branches closed behind me .....there was a magnificent wooden throne waiting for me and Holly invited me to sit upon it....she gifted me a crown and told me to be the Empress of the Tarot and stand tall in my power and follow my true path....Bear was also there and has my back🐻💖👑
16:26:32 From Linsey Meredith : I will thanks 😊
16:27:13 From gilian : Thank you both for a lovely day
16:27:14 From Alison : Otter and Stoat/Weasel accompanied me. Otter played in the stream. Holly was a dome of protection
16:28:47 From gilian : slow down and take care of my body
16:29:15 From Debbie Adams To All Panelists : Find peace
16:29:18 From Ann Vallance : Make more art
16:29:50 From caroline : Expand on my creativity, my truth will reveal how to go forward with this.
16:29:52 From Linsey Meredith To All Panelists : Believe in myself and trust in the universe
16:29:58 From donna : Stay centered in my self, focus on the 13 Circles project and not let myself be absorbed Into the drama of others
16:30:02 From Tracey Roberts : I protect my winter space to remember who I am and work out where I belong
16:30:12 From Trina Price : To call in deeper connection to my higher self & remember more of my dreams 💫🙏💖
16:30:21 From Leah Whitehorse : To feel more grounded and connected to my physical body as well as to my surroundings. Creating safety within and without.
16:30:22 From Rowan Western : Seeking authenticity and deep joy
16:30:33 From Tom : Allow myself to settle into community without pushing
16:30:51 From Barbara Ekins To All Panelists : To be more creative
16:31:02 From Andrew : Set my boundaries so I have time to learn and integrate Shamanic ways with existing Spiritual practises
16:31:03 From Carolyn Hicks : Regain my focus
16:31:08 From Cathy Avery : To safeguard daily time for rest and restoration, 1 hour a day me time, in whatever shape and form my body craves ✨
16:31:12 From Alison : The old cycle has ended, Now to move forward with the new. No more procrastination.
16:31:25 From Kathryn : I will rest and recharge, take advice and support from spirit guardians. Honour my health and body. Set up my next steps toward my highest path and my transformation in 2026. Create as much as possible.
16:31:56 From Frances Neville : find myself, be myself.
16:32:08 From Sarah : prepare (org change at work) and take time to rest
16:32:21 From Sandy Holt : share my tree stories in whatever form that takes and create sacred space to share these stories for others to benefit.
16:32:29 From Pam Butterfield : stop procrastinating and get on with what you know you need
16:32:39 From Jacinta : Zane says.....to find a way not to be terrified of being alone in the dark
16:33:37 From Ruth Findlay : In the quiet of winter, find sanctuary from the noise of busyness and the siren voices of doom, to hear the new story of hope that nature is sharing, and tell this story.
16:34:06 From emmat : To explore my new dance of life and to find my new sanctary (new home)
16:34:08 From Ruth Findlay : Yep, that's me
16:34:19 From Karen Davies : “to explore more the deep energetic connection between myself, my spirit, and all that is. May clarity, alignment, and inner truth guide me as I explore my essence.”
16:34:36 From Jacinta : to reconnect with deep nature
16:34:44 From Kathryn : Enjoy figuring out where I belong and enjoy the process and allow my truth to unfold instead of forcing it or worrying about it
16:34:51 From gilian : Zane my first jpurney helped me same problem as you
16:34:55 From GillM : protect what I want to work with
16:35:14 From Miranda : My intention is just to polish and nurture my life, and take time to rest and heal.
16:35:22 From Lois C : It's all already here See it.
16:35:26 From Julie Cobbin : Find time to enjoy doing that which makes me happy. 🙂💕
16:35:49 From Sally : To truly trust this process of creating my best Soul Sanctuary. Somewhere to heal and create in Peace
16:35:49 From gilian : i have a wig blone and red
16:35:53 From Kathryn : I have cnadles lit and a sparkly scarf 🙂
16:36:11 From lesley gerrard : To finish my home improvements. Keep going till my sanctuary is complete. Whilst still heeding my inner sanctuary.
16:36:24 From Kathryn : Wow my scarf is midnight blue! Like in my journey
16:41:32 From Tracey Roberts : this has been such a deeply nurturing day, thank you xx
16:41:33 From Rachael ✨ : 💫🙏💫
16:41:42 From Julie Julie - the Aries phoenix : Thank you Jason and Nicola for this fantastic day!
16:41:42 From Amanda : Thank you
16:41:42 From Miranda : Blessed be...Thank you so much
16:41:50 From karen latus : Thankyoux it’s been so joyousxx blessings to you allxx
16:41:50 From Maggie Hands : Thank you Nicola, Jason and Tina for a wonderful day!
16:41:51 From Lesley Jill : thank you both for a wonderful day
16:41:51 From caroline : Thank you. What a day, what lessons learnt. Thank you.
16:41:53 From jacqueline’s iPhone : Wonderful day as ever , thank you
16:41:56 From Sandy Holt : Thank you for such a beautiful day. I was very special xxx
16:41:57 From Susan Hadrick : wonderful day. Bear hugs to all
16:41:57 From Liz McT : Thank you both and everyone - a lovely deep day xx
16:41:59 From Ruth Findlay : Thank you for making this such a special day.
16:41:59 From Ali Hunn : Thank you Nicola and Jason, it's been an awesome day!
16:42:00 From Leah Whitehorse : What an amazing day. This was fabulous. Thank you so much Jason and Nicola and everyone here.
16:42:02 From Trina Price : Thank you for this amazing retreat, a fantastic day!!
16:42:03 From Tracey Roberts : settled
16:42:03 From Carolyn Hicks : Thank you for a lovely day x
16:42:03 From Tom : Deeply held
16:42:05 From Pam Butterfield : relaxed
16:42:08 From Anne : Thank you much, what a special day ❤️
16:42:09 From gilian : Great thank you
16:42:10 From GillM : Thank you for this amazing day. Tired
16:42:17 From Barbara Ekins To All Panelists : Thank you. It has been a lovely day!
16:42:19 From Ilse : thank you so much for a wonderful day. First time I've managed a retreat day 'live' instead of replay and it was fantastic!
16:42:19 From Miranda : Earthed
16:42:22 From Rowan Western : Tranquil
16:42:22 From lesley gerrard : Grounded and content.
16:42:26 From helen : thank you both a wonderful day a great retreat.
16:42:26 From Cathy Avery : Nurtured ❤️
16:42:28 From Irene Beldon : thank you both,feeling relaxed and nourished
16:42:30 From Sally : Blessed and smiley Thank You ❤️
16:42:32 From caroline : Oh wow!
16:42:33 From Alison Gaffney : Deep,rest and renewal and the return of Hope 🍀🐻🍁🧡
16:42:37 From SarahHutchings : Thank you for a wonderful day, I'm feeling protected and nurtured x
16:42:38 From Liz W : Thank you Jason and Nicola! I feel nurtured and grounded.
16:42:39 From Leah Whitehorse : Wow!
16:42:39 From donna : 🧗🏼♀️
16:42:39 From Linsey Meredith : Feeling very peaceful. Thanks so much 🩵
16:42:40 From Kathryn : Thank you so much 🙏 this was a fantastic day. I’m feeling focused and rested and hopeful for what’s to come
16:42:41 From Karen Clarke : Thank you to everyone. Jason, Nicola and Tina. Grateful.
16:42:41 From Red : Content
16:42:46 From Ann Vallance : Thank you for a great day! I’m feeling relaxed but purposeful
16:42:47 From Alison : thank you both. I move forward with purpose
16:42:50 From Claire : Thank you so much. It's been such a brilliant day and I feel as though I'm entering a new era! I feel great!
16:43:03 From Jacinta : Thank you today has been lovely, even more so with Emma and Maisie joining us 🙏🏻😊
16:43:03 From Debbie Adams To All Panelists : Thank you both 💚
16:43:07 From margaretholt To All Panelists : stronger
16:43:12 From Kathryn : That morse poem is a special and wonderful thing!
16:43:13 From Rachael ✨ : Wow, I was curious as to what that was behind you. Thank you for explaining x
16:43:15 From Karen Clarke : Would you be able to share the names and authors of poems that you shared this morning?
16:43:15 From Sophie A : Thank you both for a lovely day. Great to do another Bear retreat with you.
16:43:17 From Annie : Calm, more focused
16:43:22 From Julie Cobbin : Relaxed. Thank you Nicola and Jason and everyone else. Thank you for the poetry readings. 😊💕
16:43:24 From Trina Price : I'm feeling really grounded and ready for cave time! 😊
16:43:25 From Deborah Benson : thank you both so much as always and yo everyone here ......blessings to all💖🐻✨🙏🏻
16:43:30 From Alyson : Thank you . A fog has lifted . It has been a beautiful day.
16:43:33 From Leah Whitehorse : Peaceful
16:43:35 From Sandy Holt : Nourished, nurtured and hugged
16:43:38 From Lois C : Thank you, Nicola and Jason. Thank you Buzzard Tribe. You brought the opening to the unexpected. Feeling immersed
16:43:41 From claire : more positive
16:44:07 From Andrew : Peaceful. Thank you all
16:44:08 From Lesley Jill : peaceful and ready for a calm winter
16:44:13 From Frances Neville : thank you
16:44:21 From GillM : I now have a direction
16:44:21 From Alison Gaffney : Thank you 🙏💖
16:44:27 From Trina Price : PS I visited Brantwood in October... Fabulous place!! XX💖
16:44:30 From Sarah : thank you 🙏
16:44:35 From Alyson : 🐻🤗💚xx
16:44:55 From Leah Whitehorse : In the diary!
16:45:11 From Susan : Thank you both so much for a wonderful day - it's been time and space to reflect on the changes of the past year and feel a peace and hope moving forward xx
16:45:19 From Sarah : 🐻
16:45:43 From Sarah : 💚
16:45:56 From Karen Davies : thank you all , been a fabulous day! ready to emerse myself in winter with more focus
16:46:05 From donna : They were fabulous last year
16:46:25 From gilian : Bear hugs to Nicola Jason and the 98 rest of you
16:46:25 From jayne : Thank you. So much to ponder on. 🙏🐻
16:46:37 From Sandy Holt : Love this poem…it’s also my mum’s favourite
16:46:45 From Annie : Thank you all so much for an amazing day. Feeling so much more positive.
16:46:50 From Lois C : yes!!
16:46:51 From Kathryn : THANK YOU 🤩
16:46:54 From caroline : Beautiful way to end
16:46:58 From Leah Whitehorse : Thank you!!!
16:46:59 From Alison Gaffney : Love that poem 💜
16:47:00 From ClaireBerkley-Walker : thank you so much
16:47:01 From Pam Butterfield : thank you both xx
16:47:05 From Lynn : Thank you 💜
16:47:06 From Lisa : thank you x
16:47:07 From Sandy Holt : Thank you go well too lots of love
16:47:07 From lesley gerrard : Thank you so much
16:47:10 From Janet Nicholson : Brilliant day. Thank you.
16:47:14 From Karen Clarke : 🙏
16:47:14 From Rowan Western : Rest deep
16:47:15 From Sarah : feeling stronger 💪
16:47:16 From Tracy * : thank you.
Here are the films: "And the Wheel Turns", "Holly Meditation" and an extra special one for this season:
"Going to Ground".
Click on the 'full screen' icon to best enjoy each video.
And the Wheel Turns
Holly Meditation
Going to Ground
Your hosts:
Nicola & Jason Smalley
The Way of The Buzzard
“
“In challenging times such as these, it's important to reach out to our guides and seek the wisdom we need to remain resilient.
We are committed to helping our Way of The Buzzard clan navigate a path through life by encouraging the use of the shamanic and nature connection toolkit that's so easily available to us”
© 2025 The Way of The Buzzard