The Bear Necessities

This day-long experience will allow you to deepen into an exploration of the shamanic and nature connection toolkit. There will be shamanic journeying, creativity time, reflective time and nature time, as well as a ceremony at the end of the day to set your intentions going forward.

We will have immersive, meditative videos to help you connect with nature and tune into the wisdom held there.

We will tune into Bear energy as the animal with the message of security and Holly, the tree of sanctuary and resilience.

There will be guided activities to help you find your stillness and take ideas into the long nights to incubate, ready for the return of the light and springtime on the other side.

This isn’t a workshop where you are tied to the screen. There will be guided activities to carry out throughout the day, including an extended time out in nature, even if that is your balcony, back yard or garden.

If you came to Bear Necessities last year, it’s worth us pointing out that to keep things varied for you, there will be some changes to the activities, a new nature connection video, and we will be working with a different tree: Holly.

So, this isn’t a repeat of last year’s retreat. It is essentially Bear Necessities v2.0!